Do you want to get better? Working alongside you to find out what is meaningful, what works well and what motivates you is a privilege for me and I love my work! Helping you find personal strengths is what I do best.
We will develop action-oriented, practical, rational strategies so you will be independent and effective in dealing with real-life issues. Are you curious about how to be less anxious? I would be happy to teach you about mindfulness to make positive experiences bigger and negative feelings smaller. Come find meaning in love, work and play!
I invite you to be heard, to find connection, validation, and understanding as you share your stories and experiences. Don’t hesitate to get started. Feel better. Soon.